Hello Foodies, here is a simple way to loose stomach fats in few days especially to those with less time for exercises according to Chef Michael Mutale. It’s sugar free…simple to make.
Like Chef Michael Mutale’s Facebook page:
Here is the process:
2 litres of water
Wash lemon in clean water
Cut all lemon into halves
Squeeze out the juices and keep aside( lemon juice) Discard the seeds
In a clean pan, add 2 litres of water
Add the lemon peels and start cooking over high heat
Add the lemon leaves… ( You can work without the leaves)
Cover and cook for 35minutes
Kip opening and stirring using a spoon as your cooking
Remove the leaves and peels after 35 minutes.
Turn off the heat and leave the water to cool
Add the lemon juice..
Transfer the mixture to a clean jug and keep refrigerated…..
Enjoy this drink 4 times a day and one hour before a meal
It’s sugar free juice for a purpose..
It’s sugar free